Helping Hand Fitness has now recommenced and runs at 2pm every Monday afternoon.  Please ring the church office for further information.

Williamstown Church of Christ would like to invite you to learn a gentle, safe and easy to practise form of exercise.  Deb Robertson is a qualified therapeutic exercise teacher and is experienced in shaping each movement to suit your special needs.

We will be promoting health and well being in an environment of friendship, support and encouragement. We will also be talking about good nutrition and healthy living choices.

Helping Hand Fitness will be held on a Monday afternoon from 2pm – 3.30pm in the hall of our church on the corner of John Street and Douglas Parade in Williamstown. There will be a small fee of $4.00 per session.

We are limited to 10 people in each session so if you want to join us come along on Mondays at 2pm and chat with Deb about your needs.

 See you there,

Barb Johnson
Program Co-ordinator

0418 525 526